Weigh In record (no journal entry) for 18 October 2015
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86.4 kg
Lost so far: 23.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2015:
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52 kcal
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Fat: 3.00g | Prot: 6.00g | Carbs: 0.71g.
Snacks/Other: Laughing Cow Mini Babybel Light Cheese, Tea (Brewed). more...
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Losing 3.2 kg a Week
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