Weigh In record (no journal entry) for 18 October 2015
|
58.6 kg
Lost so far: 5.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2015:
|
869 kcal
|
Fat: 31.60g | Prot: 49.54g | Carbs: 93.90g.
Breakfast: Migros Blütenhonig, Migros Bio Sonnenblumenkerne, Migros Vollkorn Haferflocken, Slimline Blanc Battu, Nektarinen. Lunch: Tomaten, Zucchini, Migros XL Vitality Toast, Rührei. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shiva Lou's Weight History
|