Weigh In record (no journal entry) for 18 October 2015
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98.1 kg
Lost so far: 6.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2015:
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1460 kcal
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Fat: 59.98g | Prot: 119.23g | Carbs: 109.41g.
Breakfast: Банан, Куриное Мясо (Обжиг, Жареное, Вареное), Яичница, Elite Цикорий Растворимый Порошкообразный. Lunch: Селедка, Банан. Dinner: Селедка, Картофель (без Соли, Отварной). more...
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Losing 4.6 kg a Week
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Krasotka456's Weight History
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