Mmaverick5's Journal, 18 Oct 15

Weigh In record (no journal entry) for 18 October 2015
112.2 kg Lost so far: 37.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2015:
1201 kcal Fat: 44.43g | Prot: 56.61g | Carbs: 135.81g.   Breakfast: Baguette, Brioche Pasquier Pain au Lait Pépites de Chocolat. Lunch: Alsa Flan Vanille, Thon dans l'Eau (en Conserve), Mozzarella, Bonduelle Carottes Râpées Au Citron De Sicile. Dinner: Thiriet Crumble aux Pommes, Auchan Poulet Basquaise, Carrefour Tagliatelles. more...
3999 kcal Exercise: Sitting - 5 hours, Bricolage - 3 hours, Housework - 20 minutes, Standing - 7 hours, Resting - 40 minutes, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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Mmaverick5's Weight History


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