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Thank goodness it was just bloat. Had to weigh in this morning just to see. I'm feeling better and lighter!
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91.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2009:
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2146 kcal
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Fat: 71.07g | Prot: 77.05g | Carbs: 295.43g.
Breakfast: French Vanilla Coffee Creamer, Bananas, Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A), Honey Bunches of Oats with Almonds. Lunch: water, 100 calorie nabisco cookies, edamame, Pepperoni Pizza. Dinner: Vanilla Blue Bell Ice Cream, Spaghettio's w/ Meatballs. Snacks/Other: Graham Crackers, Apples, string cheese, weight watchers. more...
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2581 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Circuit Training - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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keribarrett's Weight History
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