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Danni97
Journal
17 Oct 15
Danni97's Journal, 17 Oct 15
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Weigh In record (no journal entry) for 17 October 2015
86.8 kg
Lost so far:
23.4 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2015:
851 kcal
Fat: 18.12g | Prot: 41.22g | Carbs: 136.43g.
Breakfast:
Bananas.
Lunch:
Progresso Light Chicken & Dumpling Soup.
Dinner:
Weight Watcher's Smart Ones Smart Creations Slow Roasted Turkey Breast.
Snacks/Other:
Skinny Cow Divine Filled Chocolates - Caramel, Watermelon, Progresso Light New England Clam Chowder.
more...
2154 kcal
Exercise:
Sexual Activity - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
Losing 6.4 kg a Week
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Danni97's Weight History
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