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Dada-Ciccia
Journal
17 Oct 15
Dada-Ciccia 's Journal, 17 Oct 15
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Weigh In record (no journal entry) for 17 October 2015
60.4 kg
Lost so far:
5.6 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2015:
1413 kcal
Fat: 60.46g | Prot: 70.26g | Carbs: 154.48g.
Breakfast:
Galbusera Riso Su Riso, Activia Yogurt Avena Noci.
Lunch:
Verdure Miste (Surgelate), Pollo Arrosto, Focaccia, San Carlo Classica, Olive Verdi.
Dinner:
Pizza al Formaggio (36 cm, Crosta Spessa).
Snacks/Other:
Marocchino.
more...
1719 kcal
Exercise:
Ironing - 2 hours, Resting - 13 hours, Sleeping - 9 hours.
more...
Losing 1.9 kg a Week
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Dada-Ciccia 's Weight History
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