Weigh In record (no journal entry) for 17 October 2015
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78.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2015:
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1664 kcal
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Fat: 63.45g | Prot: 85.19g | Carbs: 187.28g.
Lunch: Гуляш из Свинины, Картофельное Пюре, Перекресток Салат Нежный. Dinner: Картофель Тушеный с Мясом, Шашлык Куриный. Snacks/Other: Лукум, Лукум. more...
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2758 kcal
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Exercise:
Sitting - 2 hours, Standing - 2 hours, Desk Work - 1 hour, Working - 5 hours, Driving - 3 hours, Sleeping - 8 hours, Resting - 2 hours and 40 minutes, Showering - 20 minutes. more...
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Gaining 0.7 kg a Week
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Stomatolog88's Weight History
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