Weigh In record (no journal entry) for 16 October 2015
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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537 kcal
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Fat: 17.04g | Prot: 58.18g | Carbs: 51.11g.
Breakfast: SanCor Queso Porsalut Light, Paladini Paleta de Cerdo Cocida. Lunch: Manzana Verde, Milanesa de Pollo al Horno, Arcor Arvejas, Tomates. more...
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Gaining 3.5 kg a Week
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celes2531's Weight History
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