Weigh In record (no journal entry) for 14 October 2015
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66.2 kg
Lost so far: 8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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1037 kcal
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Fat: 32.01g | Prot: 115.40g | Carbs: 72.28g.
Breakfast: Данон Творожный с Клубникой и Земляникой, Лакомо Творог Обезжиренный 1,8%, Простоквашино Творог Мягкий 0,1%. Lunch: Фермерский Продукт Кефир 3,2%, Данон Творожный с Клубникой и Земляникой, Лакомо Творог Обезжиренный 1,8%. Dinner: Красное Яблоко, Макароны с Тушенкой. more...
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1962 kcal
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Exercise:
Sitting - 1 hour and 20 minutes, Driving - 2 hours, Desk Work - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 5 hours. more...
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steady weight
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Web_Лиса's Weight History
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