Weigh In record (no journal entry) for 16 October 2015
|
86.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2015:
|
1980 kcal
|
Fat: 97.18g | Prot: 115.18g | Carbs: 157.18g.
Breakfast: Banano. Lunch: Sancor Mendicrim Light, La Campagnola Atún en Aceite, La Campagnola Jardinera. Dinner: Carne Molida de Res (85% Magra / 15% de Grasa), Puré de Papas (Leche Entera y Mantequilla Adicionada). Snacks/Other: Yogurísimo Yogurisimo Cremix Cofler, Nevares Turrón de Maní. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lean1984's Weight History
|