Weigh In record (no journal entry) for 16 October 2015
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73.7 kg
Lost so far: 11.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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121 kcal
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Fat: 7.51g | Prot: 8.55g | Carbs: 2.77g.
Breakfast: daisy Daisy Sour Cream, Friendship Dairies FRIENDSHIP 4% CALIFORNIA COTTAGE CHEESE, Radish. more...
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Losing 4.8 kg a Week
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Leftyfrhs's Weight History
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