Weigh In record (no journal entry) for 16 October 2015
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76.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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503 kcal
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Fat: 27.60g | Prot: 19.00g | Carbs: 47.15g.
Breakfast: Aviação Manteiga com Sal, Pão Francês, Italac Leite Desnatado, Italac Leite Desnatado. Snacks/Other: Polenguinho Polenguinho Tradicional. more...
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Losing 0.5 kg a Week
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Claudia Cardeal's Weight History
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