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Mmaverick5
Journal
16 Oct 15
Mmaverick5's Journal, 16 Oct 15
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Weigh In record (no journal entry) for 16 October 2015
112.4 kg
Lost so far:
37.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 October 2015:
1094 kcal
Fat: 41.51g | Prot: 58.15g | Carbs: 116.01g.
Breakfast:
Chabrior Petit Dej'.
Lunch:
Crêpes Nature.
Dinner:
Auchan Yaourt Fruits 0%, Thon dans l'Eau (en Conserve), Mozzarella, d'Aucy Betteraves Rouges Assaisonnées en Dés, Baguette.
more...
3946 kcal
Exercise:
Sitting - 5 hours, Standing - 7 hours, Bricolage - 3 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Mmaverick5's Weight History
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