Weigh In record (no journal entry) for 16 October 2015
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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487 kcal
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Fat: 16.35g | Prot: 44.64g | Carbs: 14.36g.
Lunch: Harzer Harzer Käse, Feigen. Dinner: Gouda oder Edamer, Cabernet Sauvignon. more...
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Losing 4.2 kg a Week
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Karina1467's Weight History
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