Weigh In record (no journal entry) for 15 October 2015
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84.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2015:
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2600 kcal
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Exercise:
Velo d appart - 1 hour, Vélo d appartement - 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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nanoutao's Weight History
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