Weigh In record (no journal entry) for 15 October 2015
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99.7 kg
Lost so far: 4.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2015:
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391 kcal
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Fat: 12.89g | Prot: 9.98g | Carbs: 58.86g.
Breakfast: Азбука Вкуса Пирожок с Мясом, Кофе с Сахаром. Lunch: Каждый День Масло Сливочное Крестьянское, Сахар, Ясно Солнышко Овсяные Хлопья #2. more...
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steady weight
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Милая людям's Weight History
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