Kitsu-sun's Journal, 15 Oct 15

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Weigh In record (no journal entry) for 15 October 2015

59.8 kg Lost so far: 0.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2015:

1796 kcal

Fat: 58.99g | Prot: 96.87g | Carbs: 221.64g. Breakfast: Север Торт Прага, Овсяная Каша на Молоке. Lunch: Ярмарка Кускус, Щи с Мясом. Dinner: Красные Помидоры, Куриная Грудка Отварная, Яблоко Айдаред. Snacks/Other: Нестле Кит Кат (46г), Nestle Fitness Батончик с Цельными Злаками и Шоколадом. more...

1708 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Kitsu-sun's Journal, 15 Oct 15

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Kitsu-sun's Weight History