Sveta1404's Journal, 15 Oct 15

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Юхууу))) пашем дальше)))

64.2 kg Lost so far: 5.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2015:

990 kcal

Fat: 34.77g | Prot: 56.38g | Carbs: 118.92g. Breakfast: Овсяное Печенье. Lunch: Valio Молоко 0%, Isopure Протеин Zero Carb. Dinner: Starbucks Капучино Обезжиренный. Snacks/Other: Я Вишневый Сок, Кетчуп, Картофельное Пюре, Сосиски Молочные. more...

1727 kcal

Exercise: Pole Dancing - 20 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Sveta1404's Journal, 15 Oct 15

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