rescator's Journal, 12 Oct 15

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Weigh In record (no journal entry) for 12 October 2015

101 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 October 2015:

1888 kcal

Fat: 157.84g | Prot: 117.26g | Carbs: 9.18g. Breakfast: Café, Auchan Yaourt 0%. Lunch: Camembert, Bordeau Chesnel Rillettes du Mans, Fleury Michon Jambon Blanc. Dinner: Camembert, Bordeau Chesnel Rillettes du Mans. more...

2635 kcal

Exercise: Walking (moderate) - 5/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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rescator's Journal, 12 Oct 15

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