Weigh In record (no journal entry) for 15 October 2015
|
52.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2015:
|
1157 kcal
|
Fat: 72.65g | Prot: 53.31g | Carbs: 71.68g.
Breakfast: Картофельное Пюре (с Цельным Молоком и Маргарином), Сыр Российский, Tchibo Exclusive Кофе. Lunch: Снеговичок Творожный Продукт Картошка. Dinner: Останкинский Варенец Термостатный. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кефир Мандариновна's Weight History
|