Weigh In record (no journal entry) for 14 October 2015
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53 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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760 kcal
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Fat: 12.41g | Prot: 89.35g | Carbs: 77.71g.
Lunch: Pommes (sans Peau), Salade Verte, Herta Le Bon Paris -25% de Sel, Taillefine Taillefine Plus Nature. Dinner: Banane, Heinz Le Coulis de Tomates, Candia Lait Écrémé Silhouette, Thon dans l'Eau (en Conserve), Salade Verte, Oeuf, Pommes (sans Peau), Taillefine Taillefine Plus Nature. more...
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1786 kcal
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Exercise:
Driving - 1 hour, Sitting - 2 hours, Resting - 1 hour, Sleeping - 8 hours, Desk Work - 9 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours. more...
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Gaining 4.7 kg a Week
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Ptitequiche's Weight History
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