tabita343's Journal, 14 Oct 15

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Weigh In record (no journal entry) for 14 October 2015

54.7 kg Lost so far: 0 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2015:

1722 kcal

Fat: 83.25g | Prot: 102.56g | Carbs: 139.43g. Breakfast: Gofio, Hacendado Leche de Soja sin Azucar, Bulk Powders Pure Whey Isolate 97. Lunch: Hacendado Lentejas a la Riojana. Dinner: La Española Aceite de Oliva Virgen Extra, Batata, Sardinas Asadas. Snacks/Other: Nutricia Leche Condensada Entera, Café Cortado. more...

1964 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Hola guapa podrias ser tan amable de rxplicarme como va esta app que esque aunn no la domino!❤️❤️ porfavor

14 Oct 15 by member: Mohatarbumedien123


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tabita343's Journal, 14 Oct 15

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