Weigh In record (no journal entry) for 13 October 2015
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2015:
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569 kcal
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Fat: 13.66g | Prot: 76.47g | Carbs: 32.48g.
Breakfast: Bäckerkrönung Roggenvollkornbror, Kaffee mit Milch, Käse, Gekochtes Ei. Lunch: Harzer Harzer Käse, Rote Paprika. more...
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steady weight
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Karina1467's Weight History
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