Weigh In record (no journal entry) for 13 October 2015
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54.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2015:
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1066 kcal
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Fat: 50.28g | Prot: 71.75g | Carbs: 77.65g.
Breakfast: Рис Вареный, Tchibo Exclusive Кофе. Lunch: Творог (Полностью Обезжиренный), Снеговичок Творожный Продукт Картошка. Dinner: Останкинский Варенец Термостатный. more...
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Losing 3.5 kg a Week
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Кефир Мандариновна's Weight History
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