Weigh In record (no journal entry) for 13 October 2015
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91.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2015:
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264 kcal
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Fat: 6.90g | Prot: 40.79g | Carbs: 7.00g.
Breakfast: Домик в деревне Молоко 0,5%, Мясновъ Грудка Куриная Копченая, Яичный Желток, Приготовленный Яичный Белок. more...
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Losing 0.8 kg a Week
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A.bliznets's Weight History
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