Weigh In record (no journal entry) for 12 October 2015
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94.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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1236 kcal
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Fat: 45.49g | Prot: 21.57g | Carbs: 195.29g.
Breakfast: Ceifeiro Semente de Chia, Laranjas. Lunch: Arroz Branco, Chuchu, Cenouras, Abobrinha. Dinner: Azeite de Oliva, Cebolas, Pepino (com Casca), Tomates, McDonald's Torta de Maçã. Snacks/Other: Ritter Sport Pfefferminz, Limão. more...
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Losing 0.1 kg a Week
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Angela Soncini's Weight History
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