Weigh In record (no journal entry) for 12 October 2015
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62 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 October 2015:
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656 kcal
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Fat: 43.73g | Prot: 48.35g | Carbs: 13.54g.
Breakfast: Canela, Copra Óleo de Coco Extra Virgem, Melitta Café Tradicional. Lunch: Limão, Tomates, Ovo Cozido, Aviação Manteiga com Sal, Abóbora Moranga, Bife de Carne de Vaca. more...
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