shareinpa's Journal, 13 Sep 11

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Weigh In record (no journal entry) for 13 September 2011

92.6 kg Lost so far: 0.4 kg. Still to go: 31.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2011:

1296 kcal

Fat: 28.28g | Prot: 81.92g | Carbs: 192.20g. Breakfast: KRAFT Bagel-fuls - Original Flavor - 4-2.5 OZ Filled Bagels. Lunch: Turkey Jerky, Deep Chocolate Vitatops, Chicken and Rice Soup to Go. Dinner: Cooked Egg White, WeightWatchers Smart Ones Chicken Carbonara. Snacks/Other: Crisp 'n Tasty Potato Chips, Oyster Crackers, *GIANT COCOA MAGIC. more...

2451 kcal

Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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shareinpa's Journal, 13 Sep 11

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shareinpa's Weight History