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Das wird ein harter Kampf :o( aber ich werde durchhalten!!
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66.7 kg
Lost so far: 0.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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1204 kcal
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Fat: 57.08g | Prot: 37.57g | Carbs: 137.27g.
Breakfast: 雀巢 脆脆鲨, Normaler Kaffee, Gut & Günstig Natürliches Mineralwasser Medium, Kaffee. Lunch: Valess Blätterteig-Taschen. Dinner: Walnüsse, Jonagold, Knorr Fix Gebratene Nudeln Typisch Asiatisch. Snacks/Other: Gut & Günstig Natürliches Mineralwasser Medium, Karotten, Bonbon, Normaler Kaffee, Jonagold. more...
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1849 kcal
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Exercise:
Sauna - 45 minutes, Ironing - 29 minutes, Shopping - 15 minutes, Housework - 11 minutes, Resting - 15 hours and 41 minutes, Sleeping - 6 hours and 39 minutes. more...
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Losing 0.4 kg a Week
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