Weigh In record (no journal entry) for 12 October 2015
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97.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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971 kcal
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Fat: 79.30g | Prot: 53.52g | Carbs: 7.50g.
Breakfast: Ponnath Rote Wurst, Ei. Lunch: Wiener Würstchen. more...
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Gaining 4.9 kg a Week
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pussibaer's Weight History
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