Mmaverick5's Journal, 11 Oct 15

Weigh In record (no journal entry) for 11 October 2015
111 kg Lost so far: 39 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2015:
1096 kcal Fat: 34.41g | Prot: 72.35g | Carbs: 124.65g.   Breakfast: La Brioche Dorée Mini Croissant, Sucre, Auchan Fromage Blanc 0%. Lunch: Oeuf (Entier), Pâtes (Cuites). Dinner: Sucre, Auchan Fromage Blanc 0%, Président Camembert, Baguette, Mozzarella, Auchan Surimi, Mâche. more...
5341 kcal Exercise: Sitting - 5 hours, Bricolage - 3 hours, Football (soccer) - 1 hour and 45 minutes, Standing - 7 hours, Sleeping - 7 hours and 15 minutes. more...
Gaining 4.2 kg a Week

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Mmaverick5's Weight History


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