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109
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109.5 kg
Lost so far: 25.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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497 kcal
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Fat: 2.78g | Prot: 6.31g | Carbs: 126.06g.
Breakfast: Яблоко, Яблоко Семеринка, Соленые Огурцы с Укропом. Lunch: Пшеничная Каша, Груши. Snacks/Other: Груша, Яблоко. more...
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Losing 178.5 kg a Week
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Ростовщик's Weight History
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