Weigh In record (no journal entry) for 11 October 2015
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72.4 kg
Lost so far: 1.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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834 kcal
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Fat: 32.92g | Prot: 29.62g | Carbs: 105.48g.
Breakfast: Çerezya Kavrulmuş Kabak Çekirdeği, Leblebi, Kayısı Reçeli ve Konserveleri, Süzme Peynir, Beyaz Ekmek, Nutella Nutella. more...
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Losing 0.6 kg a Week
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denizkızı88's Weight History
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