Weigh In record (no journal entry) for 11 October 2015
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95 kg
Lost so far: 8.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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486 kcal
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Fat: 15.59g | Prot: 21.97g | Carbs: 61.36g.
Breakfast: Бондюэль Кукуруза Сладкая, Омлет или Яичница, Рис Вареный. more...
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Losing 2.1 kg a Week
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eonpulse's Weight History
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