Weigh In record (no journal entry) for 10 October 2015
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65 kg
Lost so far: 14.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2015:
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1373 kcal
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Fat: 51.79g | Prot: 52.28g | Carbs: 179.19g.
Breakfast: Зеленый Чай, Красный Октябрь Пирожное Аленка, Сливочное Масло, Булка с Твердой Корочкой. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Гречка Отварная. Dinner: Чудо Йогурт со Вкусом Ванили с Шоколадным Соусом. Snacks/Other: Яблоко. more...
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1877 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Breastfeeding - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Viki0306's Weight History
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