Kelli507's Journal, 25 Nov 09

Weigh In record (no journal entry) for 25 November 2009
52.4 kg Lost so far: 0 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2009:
1051 kcal Fat: 37.89g | Prot: 24.92g | Carbs: 161.37g.   Breakfast: fiber one bar. Lunch: cheesy mashed potato. Dinner: french fries, Hamburger on Bun. Snacks/Other: chocolate chip z bar, dairy queen vanilla ice cream cone. more...
1382 kcal Exercise: Dance (fast step, aerobic) - 11 minutes, Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 11 minutes, Calisthenics (heavy, e.g. pushups) - 8 minutes. more...
Gaining 5.7 kg a Week

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Kelli507's Weight History


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