Weigh In record (no journal entry) for 10 October 2015
|
100.2 kg
Lost so far: 2.3 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2015:
|
1025 kcal
|
Fat: 39.84g | Prot: 72.72g | Carbs: 91.98g.
Breakfast: Ja! Gouda Mittelalt, K-Classic Motion Halbfett Margarine, Weizenbrötchen, Gekochtes Ei, Kaffee mit Milch. Lunch: Maggi Sauce Hollandaise Fettarm, Schwarzer Pfeffer, REWE Blumenkohl, Salz, Salzkartoffeln, Wilhelm Brandenburg Putengulasch, Sojasoße, K-Classic Tomatenmark, Honig, Ja! Frischkäse Doppelrahmstufe, Thomy Reines Sonnenblumenöl, Kaffee mit Milch, Coca-Cola Coca-Cola. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schnecki61's Weight History
|