johannabl's Journal, 10 Oct 15

Weigh In record (no journal entry) for 10 October 2015
77.9 kg Lost so far: 6.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2015:
211 kcal Fat: 6.34g | Prot: 13.95g | Carbs: 24.83g.   Breakfast: AH Paardenrookvlees, Perfekt Halvarine, Volkoren Brood. more...
Losing 1.4 kg a Week

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johannabl's Weight History


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