Weigh In record (no journal entry) for 12 September 2011
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58.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2011:
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2330 kcal
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Fat: 71.46g | Prot: 81.09g | Carbs: 336.93g.
Breakfast: organic peanut butter, San Juan Island Nine Grain Bread. Lunch: 90% Lean Ground Beef Sirloin, Green Leaf Lettuce, Onions, Burrito Flour Tortillas, Green Taco Sauce (Mild), Burrito Seasoning, Green Peppers, Tomatoes. Dinner: San Juan Island Nine Grain Bread, Seasoned Shredded Pork in Original BBQ Sauce. Snacks/Other: Special Dark Chocolate, TWIZZLERS? Rainbow Twists (Six Flavors), Premium Saltine Crackers with Multigrain. more...
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2112 kcal
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Exercise:
Housework - 2 hours, Desk Work - 5 hours, Driving - 30 minutes, Shopping - 1 hour and 30 minutes, Sitting - 6 hours, Sleeping - 7 hours, Resting - 1 hour, Standing - 1 hour. more...
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Gaining 1.6 kg a Week
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cheetahfanatic's Weight History
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