Weigh In record (no journal entry) for 09 October 2015
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82.4 kg
Lost so far: 2.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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518 kcal
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Fat: 29.09g | Prot: 37.87g | Carbs: 22.29g.
Breakfast: Кофе, Кофе, Коркунов Конфета, Приосколье Филе Куриное без Кожи, Омлет или Яичница. more...
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Losing 3.5 kg a Week
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puzoblya's Weight History
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