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Must keep tracking and eat only the "good stuff".
Hate these damn steroids.
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86.5 kg
Lost so far: 11.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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1199 kcal
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Fat: 39.76g | Prot: 66.07g | Carbs: 142.29g.
Breakfast: Kroger Deli Thin Sliced Colby Jack Cheese, tender twist Kroger Wheat Bread, Kroger Vitamin D Whole Milk, General Mills Chex Clusters. Lunch: Mushrooms, Mixed Salad Greens, Cucumber, Grape Tomatoes, Kroger Olive Oil & Vinegar Dressing, Salmon. more...
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Losing 10.8 kg a Week
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jen_mattb's Weight History
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