Weigh In record (no journal entry) for 09 October 2015
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99.7 kg
Lost so far: 4.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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176 kcal
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Fat: 1.84g | Prot: 2.99g | Carbs: 37.24g.
Breakfast: Акконд Тортимилка, Белый Хлеб, Кофе с Сахаром. more...
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3743 kcal
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Exercise:
Sleeping - 7 hours, Housework - 3 hours, Washing Dishes - 20 minutes, Desk Work - 9 hours, персональная гигиена - 30 minutes, Resting - 3 hours and 30 minutes, Stairs (Climbing Stairs) - 20 minutes, спуск с лестницы - 20 minutes. more...
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Gaining 1.1 kg a Week
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Милая людям's Weight History
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