Mmaverick5's Journal, 09 Oct 15

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Weigh In record (no journal entry) for 09 October 2015

112.4 kg Lost so far: 37.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2015:

1115 kcal

Fat: 45.75g | Prot: 43.70g | Carbs: 130.15g. Breakfast: La Brioche Dorée Mini Pain au Chocolat. Lunch: Taillefine Yaourt aux Fruits 0% Ananas, Auchan Frites au Four, Auchan Hamburgers. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Carrefour Spaghetti Bolognaise. more...

4005 kcal

Exercise: Sitting - 5 hours, Bricolage - 3 hours, Housework - 20 minutes, Standing - 7 hours, Resting - 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Mmaverick5's Journal, 09 Oct 15

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Mmaverick5's Weight History