Weigh In record (no journal entry) for 09 October 2015
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68.5 kg
Lost so far: 8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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329 kcal
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Fat: 15.38g | Prot: 31.71g | Carbs: 13.86g.
Breakfast: Räucherlachs, Weizenbrötchen, Gekochtes Ei, Gekochtes Ei. more...
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Losing 0.2 kg a Week
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