Weigh In record (no journal entry) for 08 October 2015
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103.6 kg
Lost so far: 7.5 kg.
Still to go: 31.0 kg.
Diet followed: 100%.
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View Diet Calendar, 08 October 2015:
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1037 kcal
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Fat: 31.98g | Prot: 73.16g | Carbs: 129.85g.
Breakfast: Strawberries, LeanFit Whey Protein Shake - Vanilla. Lunch: Claussen Dill Pickle Spears, Tomatoes, Kroger Deli Thin Sliced Oven Roasted Turkey Breast. Dinner: Green Giant Hass Avocado, Claussen Dill Pickle Spears, Tomatoes, Kroger Deli Thin Sliced Honey Turkey Breast. Snacks/Other: Popcorn, Indiana Fit Popcorn, Kirkland Signature Weight Loss Shake - Milk Chocolate, GT's Organic Raw Kombucha (Bottle), Pears, Cream (Half & Half). more...
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Losing 6.4 kg a Week
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You are lovable's Weight History
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