Weigh In record (no journal entry) for 12 September 2011
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 2.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 September 2011:
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1158 kcal
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Fat: 54.47g | Prot: 81.27g | Carbs: 89.69g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage Muffin. Lunch: Cream of Wheat. Dinner: Kraft American Cheese, Grass Fed Beef, Light Wheat Bread. more...
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Losing 0.1 kg a Week
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mtfoster's Weight History
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