Weigh In record (no journal entry) for 12 September 2011
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77.6 kg
Lost so far: 5.0 kg.
Still to go: 16.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 September 2011:
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1145 kcal
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Fat: 48.64g | Prot: 75.86g | Carbs: 112.41g.
Breakfast: Natural Crunchy Peanut Butter, Toasted 100% Whole Wheat Bread. Lunch: zucchini. Dinner: beef sirloin roast, potatoes, green cabbage. Snacks/Other: oreo cookie, coronation grapes, yellow tomatoes, jarlsberg lite. more...
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Gaining 0.1 kg a Week
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chantalbella's Weight History
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