Weigh In record (no journal entry) for 08 October 2015
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57.1 kg
Lost so far: 8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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1780 kcal
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Fat: 97.93g | Prot: 50.25g | Carbs: 179.41g.
Breakfast: Marmelade, Butter, Weißbrot, Tassimo Latte Macchiato, Apfel. Lunch: Hotdog, Trader Joe's Frische Salate Hähnchen mit French-Dressing. Dinner: Crunchips Salted, Tillman's Toasty Hähnchenbrustfilet. more...
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1761 kcal
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Exercise:
Resting - 6 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Bicycling (slow) - 18/kph - 20 minutes. more...
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Losing 0.2 kg a Week
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Michaela713's Weight History
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