Weigh In record (no journal entry) for 08 October 2015
|
112.7 kg
Lost so far: 37.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2015:
|
908 kcal
|
Fat: 31.55g | Prot: 55.53g | Carbs: 94.68g.
Breakfast: Auchan Yaourt Nature 0%, La Brioche Dorée Mini Pain au Chocolat. Lunch: Taillefine Yaourt aux Fruits 0% Ananas, Carrefour Carottes en Rondelles, Bofrost Poêlée 3 Céréales aux Légumes et Poissons. Dinner: Sucre, Auchan Fromage Blanc 0%, Saint Agur Crème de Saint Agur, Baguette, Monoprix Mâche, Mozzarella, d'Aucy Betteraves Rouges Assaisonnées en Dés. more...
|
|
3955 kcal
|
Exercise:
Sitting - 5 hours, Bricolage - 3 hours, Standing - 7 hours, Resting - 1 hour, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|